Author: Elijah Redoble

Elijah enjoys creating content that educates and entertains at the same time. During the health-content writing process, Elijah takes extra care and precaution to craft research-backed articles that are helpful, educational, and relatable to readers from various walks of life. LinkedIn

You might be wondering what Benfotiamine and Thiamine are and what they do to our bodies. If you don’t already know, Benfotiamine is actually just a laboratory-developed version of Vitamin B1—which is also known as Thiamine. In this article, we will carefully cover all there is to know about Benfotiamine vs Thiamine. We will discuss their various uses, potential adverse effects, and more. So without further ado, let’s try to find out more about these two close variations of vitamin B1. What is Benfotiamine? For starters, let’s first discuss Benfotiamine. As we mentioned earlier, Benfotiamine is a chemical substance closely…

Read More

Have you ever wondered how it would feel to wear Invisalign to help align your teeth? Well, you’re in the right place because we’re about to discuss just that. Invisalign has grown quite popular in the last decade because of its effectiveness. Imagine getting your teeth fixed without the unappealing brackets and metal wires that come with braces! In this article, we will discuss what Invisalign is—its perks, why you need it if you have crooked teeth, and everything you need to know. So if you are curious about this amazing teeth-straightening procedure, feel free to read this write-up. Why…

Read More

Due to its supposed plethora of health benefits and purposes, Emu oil has grown popular to the masses in recent years. But before jumping into the trend, we must educate ourselves about Emu oils first. Along with all the information that revolves around this certain product. In this article, we will discuss where Emu Oils came from, its uses, its benefits, and everything in between. So without further ado, let’s try to know what the fuss that’s going on around Emu Oils is all about. What is Emu Oil and Where Does it Come From? Emu oil is a kind…

Read More

Carb cycling is a highly restrictive diet program popular with people who want to jump-start an effective weight loss journey. If you are an athlete or a committed bodybuilder who wants to lose weight, increase muscle mass, or acquire more carbohydrates for an intense workout, this diet is the one you’re looking for. This article will carefully discuss what Carb cycling diet is all about—what comprises this dietary program, its benefits, side effects, and more. So if you’re interested in knowing more about this amazing diet, feel free to read further into this write-up. What is Carb Cycling Diet? Our…

Read More

Red leaf lettuce is a type of leafy vegetable belonging to the Asteraceae group of plants. Growing in small to medium sizes, these ‘mostly’ leafy greens are broad, smooth, and tender with a bunch of frilly and curly edges. They are also known to boast a vast nutritional value. Red leaf lettuce is very tasty with its earthy, sweet, and sometimes bitter taste. That’s why people love to add this vegetable to their salads and meals. So if you want to learn more nutritional facts and information regarding Red leaf lettuces, feel free to read further into this write-up. What…

Read More

Introducing two of the most popular weight loss plans that swept the world by its feet—the Weight Watchers and the Ketogenic diet. These healthy diet options have garnered a huge following in recent years due to their effectiveness in burning some unwanted weight. But the real question is—which one is better? In this article, we will tackle everything there is to know about the two and find out what sets them apart. If you want to learn more about the Weight Watchers and the Ketogenic diet, feel free to read further into this write-up. Weight Watchers vs. Ketogenic Diet For…

Read More

Have you ever wondered what kind of vitamins and nutrients your body is taking in based on the foods you consume? Well, today’s your lucky day because we will talk about just that in this article. For now, we will be introducing you to the remarkable wonders of the Alpha-Linolenic Acids. Alpha-Linolenic Acid, or ALA, in short, is one of the major types of omega-3 fatty acid that is most commonly found in plant foods such as nuts and seeds. If you don’t know, this specific kind of fatty acid plays a fundamental role in our growth as humans and…

Read More

Waterless Skincare is the newest sustainable beauty trend that is slowly making waves in the beauty industry today. Due to the noticeable decline of our planet’s resources in the past decade, more and more people are becoming aware of their actions and the imprint they leave on our environment. [1] As a result, a growing population is now resorting to new sustainable and eco-friendly beauty alternatives. And with the help of skincare professionals in South Korea, this method of creating beauty products is the beauty industry’s new way of minimizing its impact on our planet’s condition. If you are interested…

Read More

Introducing the new healthy diet option that swept the wellness community by its feet—the Dukan Diet. This is a game-changing weight loss plan that Dr. Pierre Dukan, a French general practitioner and clinical nutritionist coined in the year 2000. It promises you impressive results in just one week! Dukan Diet is a popular wellness option for people aiming to lose weight without sacrificing much of their food intake. To put it plainly, you can eat as much as you want. As long as you’re keeping an eye on the number of carbs and fat you consume. So you want to…

Read More