Author: Irshika Suthakar, B.Pharm

We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you. Liquid chlorophyll supplements are essentially made of chlorophyll, a powerful green pigment found in plants [1]. It’s a main component in photosynthesis and has high antioxidant properties. People consume chlorophyll supplements for its vast array of benefits, namely detoxification and body odor reduction [2]. Chlorophyll supplements often come in drops or liquid formulations. This article magnifies into the liquid chlorophyll benefits and how to take liquid…

We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you. Glutathione is a potent antioxidant that counteracts free radical damage and protects your body from stress, inflammation, or even toxin exposure. It’s made of the amino acids glycine, cysteine, and also glutamic acid in the liver [1]. In normal cells, glutathione is found in high levels (up to 5mM). However, this concentration may reduce with exposure to oxidative stress or age. Glutathione levels can be increased…

We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you. Athletic Greens have been grabbing headlines, mainly through word of mouth from fitness influencers over social media platforms. But is this product really worth the hype? Let’s get into the nitty-gritty of this powder supplement, from everything it has and has not to offer for your money. What is Athletic Greens? Athletic Greens, established in 2010, is a New York-based company. Their flagship product, Athletic Greens…

We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you. N-Acetyl Cysteine (NAC) is a precursor of the amino acid L-cysteine, which has potent antioxidant properties. It works by replenishing glutathione levels, in turn restoring the optimal functioning of the immune system and metabolic pathways [1],[2],[3]. NAC supplements have gained popularity, especially during and post-Covid-19 pandemic. This is because NAC supplements are linked to better support for respiratory health and the immune system. In fact, in…

We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you. Chlorophyll is a natural green pigment in the leaves and stems of plants, and it’s responsible for photosynthesis processes. Chlorophyll is traditionally known to be a potent detox agent that helps eliminate toxins from our bodies. Some even consider chlorophyll drinks an “internal deodorant” secondary to their well-known detoxification properties [1]. You can obtain chlorophyll by incorporating green leafy vegetables such as parsley, spinach, or broccoli.…

Blue spirulina is a superfood that helps to reduce weight, increase energy and overall nutrition.

We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you. Dehydroepiandrosterone, short for DHEA, is a vital endogenous precursor to sex hormones such as estrogen and testosterone [1]. The natural production of DHEA in adequate amounts is linked to maintaining a sound immune system and energy levels. Besides, DHEA also helps to reduce the risk of breast cancer, heart disease, memory impairment, and osteoporosis. However, the bodily production of DHEA decreases significantly (up to 80%) after…

We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you. Pimple patches could be a practical solution to manage pesky zits that appear from time to time! You look at yourself in the mirror and get startled by the reflection staring back at you. Your cheeks are populated with red bumps. You stand there, look down at your phone and think, “Should I cancel my date?” We all have our own acne breakout story appearing at…

We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you. Bladderwrack, also known as Fucus vesiculosus, is a type of marine plant or brown seaweed that grows on the shorelines of many northern seas. Its also rich natural constituents of iodine, other minerals, and vitamins are highly appreciated. Also, bladderwrack is also commonly suggested as a dietary supplement to support a healthy thyroid function, promote weight loss, increase energy and stamina levels and regulate metabolism [1].…

We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you. Astragalus (astragalus membranaceous) is an adaptogen listed as one of the 50 fundamental herbs in traditional Mongolian medicine [1]. Astragalus also grows best from the Mongolian Plateau, where the balance of sunlight and rainfall creates an excellent environment for it to grow. It’s also used widely in traditional Chinese medicine practice, where it’s referred to as “huang qi,” which translates to “yellow life energy” [2]. This…