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Chlorella is best known for its strong nutritional profile. This green freshwater alga contains protein, antioxidants, dietary fiber, as well as various vitamins and minerals—fairly obvious reasons why it’s a popular nutritional supplement. It comes in capsules, tablets, and also in powder form.
This article will cover the 6 best chlorella supplements and where to find them!
Quick summary:
Best Chlorella Supplement: Dr. Mercola Fermented Chlorella
Best Value for Money: Microingredients Organic Chlorella Powder
Top Chlorella Tablet Supplement: Sunfood’s Spirulina & Chlorella Super Algae Tablets
| Brand | Content | Price/Number of Capsules | Dosage Recommended By Brand as Dietary Supplement |
| KingChlorella | 200mg Chlorella pyrenoidosa, 5mg Lactobacillus rhamnosus Lysate tablet | ~$46/600 tablets | 10 tablets once or twice daily |
| Sunfood’s Spirulina & Chlorella Super Algae Tablets | 250mg Spirulina & Chlorella tablets | ~$18/228 tablets | 3-4 tablets three times a day |
| Apothékary Chlorella | 30g Chlorella per bottle | ~$20/12 servings | 1-2 tsp daily |
| Dr. Mercola Fermented Chlorella | 200mg Fermented Chlorella tablets | ~$16/450 tablets | 5 tablets one to three times daily |
| Solgar Chlorella Capsules | 520mg Chlorella (Broken Cell Wall) vegetable capsules | ~$17/100 capsules | 1 capsule up to three times daily with meals |
| Microingredients Organic Chlorella Powder | 1 lb (454g) Chlorella broken cell wall powder | ~$37/151 servings | 1 scoop (3g) mixed into a drink |
6 Best Chlorella Supplements (2023)
KingChlorella Supplement
CONTENT:
200mg Chlorella pyrenoidosa, 5mg Lactobacillus rhamnosus Lysate per tablet
PRICE/NUMBER OF CAPSULES:
~$46/600 tablets
DOSAGE RECOMMENDED BY BRAND:
10 tablets once or twice daily
Pros
- Small, chewable tablets
- Hypoallergenic
- Reviews also mention benefits for an energy boost and detoxification
Cons
- Expensive, only the 600-tablet packaging is available
If you’re one of those people who like chewable tablets, you might want to consider Allergy Research Group’s KingChlorella supplement. Moreover, its active ingredients also include Chlorella pyrenoidosa, an antioxidant derived from freshwater algae that contain nutrients like protein and betacarotene. It also has lactobacillus rhamnosus lysate powder, a type of good bacteria that can potentially strengthen your immune system as well as eliminate body toxins.
Although reviews mention that it’s pricey, this 600-tablet bottle of KingChlorella can last you up to 2 months. So, this means that you only spend around $0.77 per day considering the recommended dosage of 10 tablets.
Sunfood’s Spirulina & Chlorella Super Algae Tablets
CONTENT:
250mg Spirulina & Chlorella tablets
PRICE/NUMBER OF CAPSULES:
~$18/228 tablets
DOSAGE RECOMMENDED BY BRAND:
3-4 tablets three times a day
Pros
- Vegan, gluten-free
- Convenient 50/50 blend of 2 potent superfoods
- Easy to swallow tablets
- Tastes good based on reviews
Cons
- 9-12 tablets per day is a lot to take according to reviews
- The detoxifying effect may cause nausea or diarrhea
This supplement is also a combination of two of the most popular nutrient-dense algae—spirulina and chlorella. Moreover, this blend is said to have complementary nutritional content that gives this supplement its wide range of vitamins and minerals. With a 4.6/5 average customer rating on iHerb, customers take these super algae tablets to boost energy, detoxify, and enhance overall nutrition. Aside from taking the tablets as it is, you can also blend them into your morning smoothies.
Sunfood also uses third-party testers to ensure quality, and the cell walls of the chlorella used in this supplement have been broken down using a chemical-free method.
Apothékary Chlorella
CONTENT:
30g Chlorella per bottle
PRICE/NUMBER OF CAPSULES:
~$20/12 servings
DOSAGE RECOMMENDED BY BRAND:
1-2 tsp daily
Pros
- Pre/post-natal safe
- Small dosage of 1-2 tsp daily
- Can also be mixed into water
- Can also be incorporated into face masks or face cleansers to improve dull or inflamed skin
Cons
- Limited customer reviews available
- 12 servings only per bottle
This chlorella herbal supplement from Apothékary is also said to be a convenient source of phytonutrients and is a powerful detoxifier. Customers believe it’s also a good choice for busy people who have limited time planning meals because it’s an easy way to supply your body with the much-needed greens. It’s also in powder form and can be easily mixed with water.
Moreover, the brand says it tastes like fresh, pure, and strong green flavor and also pairs well with coconut milk and bananas.
Dr. Mercola Fermented Chlorella
CONTENT:
200mg Fermented Chlorella tablets
PRICE/NUMBER OF CAPSULES:
~$16/450 tablets
DOSAGE RECOMMENDED BY BRAND:
5 tablets one to three times daily
Pros
- GMO-free, Gluten-free, Soy-free
- More affordable compared to other brands
- Unique fermentation method used
- Small tablets, easy to swallow
Cons
- 5 tablets three times a day is a lot to take
Dr. Mercola came up with these Chlorella tablets through fermentation—a unique approach in processing Chlorella. Consequently, the advantage of this process is it makes the supplement highly digestible and bioavailable. About one-eighth of Chlorella is Chlorella Growth Factor (CGF) and it’s also rich in nucleic acids, RNA and DNA, amino acids, polysaccharides, vitamins, and minerals.
It also gained an impressive customer rating of 4.8/5 on iHerb and is one of the most reviewed Chlorella supplements. Consequently, reviews note that it’s a good detoxifier and energy booster. They also like that it comes in small tablets, and 1 bottle can last you up to 1-3 months.
Solgar Chlorella Capsules
CONTENT:
520mg Chlorella (Broken Cell Wall) vegetable capsules
PRICE/NUMBER OF CAPSULES:
~$17/100 capsules
DOSAGE RECOMMENDED BY BRAND:
1 capsule up to three times daily with meals
Pros
- Non-GMO, vegan
- Taste is less strong compared to similar products based on reviews
- Certified gluten-free
- No unpleasant smell according to reviews
Cons
- Capsule is quite big
Solgar Chlorella is from an established US company producing quality supplements since 1947. The capsule contains broken cell-wall Chlorella powder and it’s also free of gluten, wheat, dairy, soy, yeast, sodium, sugar, as well as artificial flavors and additives. In fact, it has a 4.6/5 average rating on iHerb, and reviews mention that it’s effective for detox, energy boost, as well as a good source of nutrients. Several reviews also note that it helps with bloating and improves skin conditions.
Microingredients Organic Chlorella Powder
CONTENT:
1 lb (454g) Chlorella broken cell wall powder
PRICE/NUMBER OF CAPSULES:
~$37/151 servings
DOSAGE RECOMMENDED BY BRAND:
1 scoop (3g) mixed into a drink
Pros
- USDA organic
- Vegan, non-GMO, gluten-free
- Earth-friendly, recyclable packaging
- Mixes well with liquid, mild and fresh taste based on reviews
Cons
- Quite pricey
- Comes in the 1 lb container only, no smaller option
This organic chlorella powder from Microingredients is another convenient way to supply your body with essential nutrients such as proteins, amino acids, antioxidant minerals, and immune vitamins. You just have to take 1 scoop and mix it into your favorite drink once a day. Don’t worry, the scoop is included also for accurate measurement. You may also opt to take the powder for higher concentration and quicker absorption.
On the other hand, some reviews mention that it’s pricey. However, this 454g container can provide about 151 servings and last up to 5 months.
How To Choose the Best Chlorella Supplement
With the number of Chlorella supplements available, it might be also a bit exhausting to find the best one that fits your needs. So here are some of the important factors we considered in this list.
Ingredients and Processing
Some chlorella supplements in the market also include artificial additives. These preservatives are non-organic and may also affect the purity of chlorella. Moreover, as with any other supplement, it’s always wise to choose the ones with organic ingredients.
Also, the processing of chlorella is a bit tricky. Its rigid cell wall can’t be digested by the human body, so manufacturers break down this cell wall for us to reap its benefits. The brand also needs to disclose what method was used. The common methods are fermentation as well as centrifugation.
Supplement Type
Chlorella supplements also come in capsules, tablets, and powder form. Therefore we’ve made sure to consider these different forms in our list with their pros and cons to help you pick what works for you.
Brand Reputation
As with any other product, buying from a trusted brand that will also provide good value for money is important. Moreover, nothing beats a good reputation for producing high-quality products for years. So we also made sure that all the products on our list are from reputable companies and the products are worth your hard-earned money.
Precautions
Chlorella is generally recognized as safe, and few side effects have been reported.[1] Moreover, in terms of dosage, some studies found benefits with 1.2 grams per day. Other studies also used up to 5-10 grams per day and considered it safe and beneficial.[2][3] Hence, most supplements recommend a dosage of about 2-3 grams per day.
However, if you are nursing, pregnant, taking medication, or have any medical condition, you should consult your physician before taking this product.
FAQs
What Are the Side Effects of Taking Chlorella?
Although chlorella supplements are generally considered safe for most people, a few reported side effects include nausea and stomach discomfort.
What Is the Best Form of Chlorella To Take?
The powder form might also be a good choice for those who prefer to consume larger amounts. However, tablets can also be a more convenient option because they are easy to take and usually small in size. Hence, the answer to this will depend on what works for you.
Is It Safe To Take Chlorella Every Day?
In the studies mentioned earlier, chlorella was taken daily. Supplement brands also recommend taking it every day to optimize its beneficial effects. However, make sure to follow the recommended dosage and consult your doctor if you experience any side effects.
Bottom Line
In conclusion, chlorella is considered a superfood because of its wide range of nutritional benefits. It’s also a good source of essential vitamins, minerals, and antioxidants and can be taken conveniently in the form of tablets, capsules, or powder. Chlorella supplements can indeed provide various nutrients for your body with consistency and the right dosage.
Disclaimer: This article is only a guide. It does not substitute the advice given by your own healthcare professional. Before making any health-related decision, consult your healthcare professional. We have assembled this article through in-depth research based on the information available at the date of publishing. We may receive a small commission for purchases you make through our links, but this comes at NO extra cost to you. This commission allows us to continue doing what we love through Health Plugged, which is delivering evidence-based health information to our readers worldwide.
Editorial References And Fact-Checking
- Singh, P., Dhar, S., Singh, E., Vijayan, R., & Mosahebi, A. (2020). Piezoelectric Ultrasound Rhinoplasty. Aesthetic Surgery Journal, 40(2), NP63–NP64. https://doi.org/10.1093/asj/sjz279
- Ilhan, A. E., Cengiz, B., & Caypinar Eser, B. (2016). Double-Blind Comparison of Ultrasonic and Conventional Osteotomy in Terms of Early Postoperative Edema and Ecchymosis. Aesthetic Surgery Journal, 36(4), 390–401. https://doi.org/10.1093/asj/sjv260
- Panahi, Y., Darvishi, B., Jowzi, N., Beiraghdar, F., & Sahebkar, A. (2016). Chlorella vulgaris: A Multifunctional Dietary Supplement with Diverse Medicinal Properties. Current pharmaceutical design, 22(2), 164–173. https://doi.org/10.2174/1381612822666151112145226
- Ebrahimi-Mameghani, M., Sadeghi, Z., Abbasalizad Farhangi, M., Vaghef-Mehrabany, E., & Aliashrafi, S. (2017). Glucose homeostasis, insulin resistance and inflammatory biomarkers in patients with non-alcoholic fatty liver disease: Beneficial effects of supplementation with microalgae Chlorella vulgaris: A double-blind placebo-controlled randomized clinical trial. Clinical nutrition (Edinburgh, Scotland), 36(4), 1001–1006. https://doi.org/10.1016/j.clnu.2016.07.004
- Ryu, N. H., Lim, Y., Park, J. E., Kim, J., Kim, J. Y., Kwon, S. W., & Kwon, O. (2014). Impact of daily Chlorella consumption on serum lipid and carotenoid profiles in mildly hypercholesterolemic adults: a double-blinded, randomized, placebo-controlled study. Nutrition journal, 13, 57. https://doi.org/10.1186/1475-2891-13-57
