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Ginkgo biloba is an herbal medicine rich in antioxidants, which boosts brain health and many other health conditions [1]. Its leaves and seeds are used in traditional medicine, while modern medicine focuses on its extract. Thus, what you’ll find in the best ginkgo biloba supplements on the market is its extract as the main ingredient.
In this article, we’ll learn more about how ginkgo biloba affects the overall health of users. Learn the 6 best ginkgo biloba supplements below!
Quick Summary
Best Liquid Ginkgo Biloba Extract: Nature’s Answer, Ginkgo Leaf, Fluid Extract
Best Ginkgo Biloba Powder: Micro Ingredients, Organic Ginkgo Biloba Powder
Most Ginkgo Biloba Content Per Serving: Nature’s Answer, Ginkgo Leaf, Fluid Extract
| Product Name | Ginkgo Biloba Content | Price/Amount | Directions To Use |
| Lake Avenue Nutrition, Ginkgo Biloba | 120 mg | ~$27/360 capsules | 1 capsule daily, with or without food |
| California Gold Nutrition, Ginkgo Biloba Extract | 120 mg | ~$9/60 capsules | 1 capsule daily, with or without food |
| Nature’s Answer, Ginkgo Leaf, Fluid Extract | 2,000 mg | ~$20/60 ml or 2 fl oz | Take 1-2 mL (40-80 drops) 2-3 times a day in a small amount of water |
| Herbal Roots, Ginkgo Biloba | 1,400 mg | ~$24/60 capsules | 2 capsules daily |
| Superior Labs, Organic Ginkgo Biloba | 1,200 mg | ~$20/120 capsules | 2 capsules daily, best taken with a meal |
| Micro Ingredients, Organic Ginkgo Biloba Powder | 350 mg | ~$24/8 ounces | Mix 1 full scoop into your drink and consume up to three times daily |
Best Ginkgo Biloba Supplements
Lake Avenue Nutrition, Ginkgo Biloba
GINKGO BILOBA CONTENT PER SERVING:
120 mg
PRICE/NUMBER OF CAPSULES:
~$27/360
DOSAGE RECOMMENDATION:
Take 1 capsule daily, with or without food
PROS:
- Affordable considering the number of capsules
- Non-GMO
- Free of gluten and soy
CONS:
- Some users didn’t feel content with it
- Lack of brand details
Considering that this contains 360 vegetarian capsules and the recommended dosage is to take one capsule per day, this ginkgo biloba supplement is quite cheap. That means this can last for months.
As for its benefits, it can boost the mental function of users. It can also be consumed to improve memory. That’s all thanks to the ginkgo extract, ginkgo leaves, flavonol glycosides, and terpene lactones that are in the capsules.
For feedback, the consensus is positive. Many are satisfied with how it enhances memory and improves cognitive functions. Some even mentioned using it for Alzheimer’s. Additionally, some users take it to help with their blood flow or blood circulation.
California Gold Nutrition, Ginkgo Biloba Extract
GINKGO BILOBA CONTENT PER SERVING:
120 mg
PRICE/NUMBER OF CAPSULES:
~$9/60
DOSAGE RECOMMENDATION:
Take 1 capsule daily, with or without food
PROS:
- Veggie capsules
- Non-GMO
- Gluten-free and soy-free
- Very Affordable
CONS:
- Some users experienced side effects (headaches)
This is another iHerb brand that’s known for its quality products. As such, this ginkgo biloba has a Phyto-Proof® EuroMed Quality seal, which proves that it meets elite quality standards. Additionally, the capsules are made with chlorophyll, thus, making them a great alternative for those who stray away from meat products.
According to the brand, consuming ginkgo biloba may help improve memory and blood flow. The response to this supplement is mostly positive, and many said it helped with enhancing their memory, and they started remembering more things again, helping them in their daily lives. Some also mentioned it assists them in maintaining focus and makes them more alert.
Nature’s Answer, Ginkgo Leaf, Fluid Extract
GINKGO BILOBA CONTENT PER SERVING:
2,000 mg
PRICE/SIZE:
~$20/60 ml or 2 fl oz
DOSAGE RECOMMENDATION:
Take 1-2 mL (40-80 drops) 2-3 times a day in a small amount of water
PROS:
- Gluten-free
- Non-GMO Project Verified
- Easy to consume
- Kosher Parve
CONS:
- It’s a bit pricey
Having been around since 1972, Nature’s Answer knows what it takes to produce liquid herbal extracts and natural products. It goes by three things; quality, science, and natural sources. This ginkgo biloba is no different. Furthermore, all alcohol and extractants used in this supplement are eliminated through the brand’s proprietary cold Bio-Chelated® extraction process. Thus, enabling the herb to keep plenty of its natural constituents, which results in Holistically Balanced® extract.
This ginkgo biloba supplement aims to maintain or improve the users’ cognitive functions. Since it’s an extract, it’s also easier for some to consume than swallowing a pill. As for its feedback, it’s mostly positive, and many users said it keeps them sharp. Some also mentioned it boosts their energy, while a few use it to lower their blood pressure or increase their blood circulation. However, there were a couple of mentions about it tasting bitter.
Herbal Roots, Ginkgo Biloba
GINKGO BILOBA CONTENT PER SERVING:
1,400 mg
PRICE/NUMBER OF CAPSULES:
~$24/60
DOSAGE RECOMMENDATION:
Take 2 capsules daily
PROS:
- GMP-certified
- Gluten-free
- Non-GMO
- Vegan capsules
CONS:
- It’s expensive
- Not a lot of reviews
Herbal Roots takes pride in creating supplements that contain the purest form of ingredients. For instance, this ginkgo biloba supplement is made without fillers, binders, and additives. Also, each batch is independently tested to ensure its quality, purity, and potency.
It contains 1,200 mg of organic ginkgo biloba and 200 mg of 24:6 concentrated extract of ginkgo biloba. The benefits may include healthy cognitive support and promoting good blood circulation. Further, it can provide antioxidants and anti-inflammatory properties. Although, there aren’t a lot of reviews for this product. But from what’s available, it’s positively received.
Superior Labs, Organic Ginkgo Biloba
GINKGO BILOBA CONTENT PER SERVING:
1,200 mg
PRICE/NUMBER OF CAPSULES:
~$20/120
DOSAGE RECOMMENDATION:
Take 2 capsules daily, best taken with a meal
PROS:
- Organic
- Money back guarantee
- Third-party tested
CONS:
- It’s pricier
Superior Labs is committed to providing dietary supplements containing the purest ingredients. Moreover, the brand has a purity process in place to ensure its products are potent and contaminant-free. This ginkgo supplement is no different, and it aims to support a variety of functions in the body. The brand claims that this can help improve brain and heart health. Likewise, it may boost blood circulation and enhance memory and concentration.
Although there are fewer reviews compared to others, the consensus is still majorly positive. Users are satisfied with how it helped them with their concentration and brain clarity. They’re also satisfied with the quality and size of the capsules.
Micro Ingredients, Organic Ginkgo Biloba Powder
GINKGO BILOBA CONTENT PER SERVING:
350 mg
PRICE/SIZE:
~$24/8 ounces
DOSAGE RECOMMENDATION:
Get 1 full scoop, mix into your drink, and consume up to three times daily
PROS:
- No gluten, soy, dairy, and tree nuts
- No additives, artificial colors, preservatives, and fillers
- Vegan-friendly
- Non-GMO
CONS:
- Some users stated it has an unpleasant flavor
Micro Ingredients is a brand specializing in creating the purest powdered supplements with premium ingredients. Further, its USA lab reports are available to request if you want assurance of its products’ quality. The packaging is also not an afterthought as it prevents oxidation and has a layer of UV protection.
The brand states that this can be added to shakes and smoothies. Plus, it also has a higher concentration and is easier to absorb. Consuming this may contribute to better memory and mental performance, especially for aging people.
User feedback is great, as most are content with it. Most mentioned it boosts their focus and memory. A few also said it gave them more energy and improved their alertness. However, even the most positive reviewers said it doesn’t have the best flavor profile.
How To Choose The Best Ginkgo Biloba Supplements
Here are some reminders before purchasing the supplement:
Label Information – Checking the label is a simple step that could save you a lot of trouble. The National Institutes of Health (NIH) suggests that you look for the active ingredients on the label and whether it contains additives, fillers, or binders [2].
Third-Party Testing – To ensure its quality, potency, and purity, you can search if the supplement underwent a test through a third-party organization. This removes bias and presents you with real findings.
Form – Ginkgo biloba comes in different forms, such as capsules, powder, and liquid extracts. Choose what you’re most comfortable with for a better experience.
Frequently Asked Questions
Is it safe to take ginkgo biloba supplements every day?
It’s best to follow the instructions or suggested use provided by the brand. But generally, the risks are low. However, some side effects can still manifest. For those prone to allergic reactions or taking other medications such as blood thinners, it’s best to go to your doctor first for advice.
Should I take ginkgo biloba in the morning or at night?
This depends on the instructions given by the brand. Either follow that or talk to a healthcare professional.
What is the best mg for Ginkgo biloba supplements?
So far, there is no established generalized standard for ginkgo biloba dosage. As such, it’s important to follow the dosage recommendation of the brand as they’re backed up with their own formula and research data.
Are Ginkgo biloba supplements worth taking?
Yes, it’s worth it based on its benefits backed by research findings.
Ginkgo has high levels of terpenoids and flavonoids, both of which are known for their strong antioxidant effects [3]. According to a review of 21 studies, ginkgo extract may also increase functional abilities in individuals with mild Alzheimer’s disease when combined with conventional treatment [4].
In addition, the overall brain health improves due to this herbal medicine. Research suggests it may boost users’ memory, attention span, and mental performance [5].
Ginkgo biloba supplements may also relieve anxiety, reduce blood pressure, support heart health, treat sexual dysfunction, and combat inflammation. Although, there are some contrasting conclusions. Hence, the need for more studies.
Bottomline: Best Ginkgo Biloba Supplements
Ginkgo Biloba has many benefits that improve the overall well-being of a person. As such, it’s a popular supplement ingredient. This list includes the best ginkgo biloba supplements based on different price points, dosages, and forms. Hopefully, you’ll find what suits you best.
Disclaimer: This article is only a guide. It does not substitute the advice given by your own healthcare professional. Before making any health-related decision, consult your healthcare professional. We have assembled this article through in-depth research based on the information available at the date of publishing. We may receive a small commission for purchases you make through our links, but this comes at no extra cost to you. This commission allows us to continue doing what we love through Health Plugged, which is delivering evidence-based health information to our readers worldwide.
Editorial References And Fact-Checking
- Mei, N., Guo, X., Ren, Z., Kobayashi, D., Wada, K., & Guo, L. (n.d.). Review of Ginkgo biloba-induced toxicity, from experimental studies to human case reports. Taylor & Francis Online. Retrieved September 17, 2022, from https://www.tandfonline.com/doi/abs/10.1080/10590501.2016.1278298?journalCode=lesc20
- Office of Dietary Supplements – Dietary Supplements: What You Need to Know. (n.d.). Retrieved September 17, 2022, from https://ods.od.nih.gov/factsheets/WYNTK-Consumer/
- Grassmann J. (2005). Terpenoids as plant antioxidants. Vitamins and hormones, 72, 505–535. https://doi.org/10.1016/S0083-6729(05)72015-X
- Yang, G., Wang, Y., Sun, J., Zhang, K., & Liu, J. (2016). Ginkgo Biloba for Mild Cognitive Impairment and Alzheimer’s Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Current topics in medicinal chemistry, 16(5), 520–528. https://doi.org/10.2174/1568026615666150813143520
- Cieza, A., Maier, P., & Pöppel, E. (2003). Effects of Ginkgo biloba on mental functioning in healthy volunteers. Archives of medical research, 34(5), 373–381. https://doi.org/10.1016/j.arcmed.2003.05.001
