Saw palmetto is an age-old herbal remedy used in traditional medicine for centuries, providing numerous wellness benefits. Commonly used to…
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Collagen water has been on the rise recently as a potentially beneficial health supplement. Many people have heard of it…
Also known as longjack, Tongkat Ali is a herbal supplement extracted from the root of a shrub native to Southeast…
PCOS can be divided into four categories on the basis of symptoms, medical history and lab results.
According to some findings, inversion therapy can relieve pressure on the spine, widen the vertebrae, and improve circulation. However, evidence…
Wim Hof is a renowned Dutch athlete known for his ability to survive in extremely low temperatures. He is also…
The Oura ring is a titanium data collective device that looks like a ring. It tracks the data and tells…
Premenopause simply means ‘before menopause’ while perimenopause means ‘around menopause.’ Menopause occurs in women when the body stops producing estrogen…
Hormone replacement therapy, or HRT, as commonly referred is a medication containing the female hormone. During menopause, your body stops…
Many women face fertility issues, due to which parenthood can be challenging. However, rather than shifting to medicines that can…